Divorce is a time of monumental emotional pain and hardship, a time in which we need support of others to find our way back on track and go on with our life. Yet you can never forget the promise you have given your children when you brought them into this world. You still need to be the best parent you can be and follow some rules to avoid more pain.

One of the most critical ones are phrases you should say to them and things you can think of but definitely can’t say. Here are ten things you should never say to your children during a divorce.